Hi there! I am once again in a mental position where I am trying to renovate my physical habits (and some mental ones, too), with the ever-necessary goal of getting to a good place of self care. Writing this book is going to be very hard on my mind, so I need to be very good to my body. And I’m out of practice. Quite out of practice. ::sheepish grin::
SO, I am using the Internets and Friends to get back on track. See below, which I also posted on Facebook. Hope to see some of you there!!
Sooooooooo….. any of you out there have a complicated, come-and-go relationship with your own self-care, like I do? Show of hands, please? Ah, yes, you are my brethren. (Sisthren?)
I’ve decided it’s time to take a stab and renovating my habits once again, and have joined HealthMonth.com, a site I like and enjoy for the way it makes a community game and support group of reaching personal baby-step goals. Like daily little teeny things, that you get to choose, be it not having white bread or making sure you meditate. Because I need help and support and some friendly faces around, I HAVE SPONSORED FIVE SPOTS IN MY HEALTHMONTH TEAM FOR FEBRUARY.
So. The first five of you who join my team — called, fittingly I think, The Forever Optimists — will be able to join and partake in all the features for free. Here’s The Forever Optimists’ mission: “The goal is to cheer ourselves on to better self-care — and to remember that every day is a new chance to get it right. Or right-ish.”
So, join me! And if you miss out on a spot, it’s only $5 a month, or you can join with limited features for free!!
Here’s the fancy code to use for the free Optimists membership!! http://www.healthmonth.com/teams/join/2882/mubYUsP5YB